It is not for anything that number one is considered a product proposal for potential.
Properly arranged diets containing all the vitamins needed and trace elements can help not only improve the health of the whole body, but also eliminate problems with potential.
Products that enhance the potential contains vitamins A, E and Group B, selenium trace elements, zinc and other substances that affect sexual function.
Every man should know what the product increases his potential.
List of Best Products for Potential
Although in our time there is a lot of pharmaceuticals, you need to know what products to eat to forget about the problems in their intimate life.
This experience was passed down from generation to generation for centuries, helping men expand their reproductive health with natural products that are useful for potential.
Therefore, the male product for potential, which is useful for improving and improving libido, in the decreasing order of efficiency:
Camel's stomach
Another name - Sychuzhina - is popular among men around the world.
Not in all countries it is just to get it, but the effect that a piece of schuzhin with beans has been spent to find the power.
The stomach refers to products that increase their potential immediately.The camel's stomach is compared to synthetic drugs.
The advantage lies in the habit and lack of contraindications and side effects.
For several hundred years, Sychuzhina has ensured good erection and reproduction for men in the East.It is used by Mongolians known for the fertility and ability of a man to imagine a child after 60 years.
Camelic belly recipe (Sychuzhina)
Special methods for preparing stomachs are used: it is subject to drowning in a certain way.
It is recommended to use sychuzhin before starting intimacy, the effect occurs immediately after taking 3 g of material, a piece of nuts.
Alcohol tincture also has a favorable effect on the potential, which has no difficulty in preparing:
- 0.5 liters of vodka pour 100 g of dry schuzhins
- Insist on a dark place for 14 days.
Beautiful tonic erection function, drinks are ready.
Oyster
In second place in popularity is seafood, especially oysters.
Believed that Casanova is a famous lover
- I used up to 60 pieces of mollusk for breakfast.
Oyster is determined by modern men in the part of the aphrodisiacs - a product that enhances sexual attractiveness, increases desire and makes orgasm clearer.
Molluska has a good effect due to the large amount of zinc, amino acids that participate in testosterone products - the main male hormone.
In addition, oysters in their composition contain dopamine - neurotransmitter, known as "fun hormones."
Oysters are most useful to men from April to September, because during this time they contain the largest amount of useful ingredients.
The oysters are eaten raw, so you have to be responsible for reaching the purchase of mollusks.Improper seafood may contain an increase in the amount of mercury and bacteria that cause toxic infection.
Flounder
In third place is the fish.It is known for its taste and beneficial nature in relation to men's potential.
Cambala contains vitamins A, B and E, essential amino acids, zinc, selenium and many other useful trace elements.
Cambala meat is well absorbed by the body, improves immunity, resistance to stress and has a good effect on the potential.
The most useful is a pair of fish, brought to readiness, but has not lost its properties.
In dry and salty form, the clumps lose half of the beneficial substances and are not recommended for men with heart disease, blood vessels and gastrointestinal tract.
Makarel
Mackerel is another popular fish because of the influence that promotes its potential.
But!Salt, smoke and slow macarel are not recommended for men who want to maintain their erection function.
Only boiled or roasted fish contains unsaturated fatty acids omega-3 and omega-6, which directly participate in steroid hormone products, especially testosterone.
Regular use of mackerel in foods will enrich the body with useful phosphorus and iodine, which will increase its potential and libido, increasing spermatogenesis.
Radish
It may seem unexpected, but the carrots are saturated with vitamins and trace elements that improve men's health.
A large number of vitamins A, C, B1, B2, B5, nicotinic acid.Microelements: copper, manganese, iron, iodine, zinc, phosphorus, sulfur, magnesium, calcium.
In addition to the effects of good potential, carrots are used to prevent cancer due to glucorafanin.Vegetables have anti -inflammation, analgesics, wound healing, general reinforcement effects.
When using radish, testosterone synthesis increases, spermatogenesis improved, libido increases, micro circulation in the genital area normalizes.
Bean
By eating daily, peanuts effectively improve erection function.Peanuts are vitamins A, E, B, Zinc and Magnesium Microelements that directly affect men's potential.
It is important that many types of nuts include arginine - amino acids, nitrogen donors.Instead, nitrogen is combined with oxygen, forming nitrogen oxide - the main vasodilator, a substance that expands the blood vessels and increases blood supply.
And good blood supply to the penis is the key to qualitative stand.
To enhance the potential in the diet, it is necessary to include the following beans:
- Cedar Nut - has the most effective effect in increasing potential
- Muscle nuts are an excellent remedy for erectile dysfunction.You need to take it daily, no more than 1/3 teaspoon.
- Hazelnut
- Almond
- Bean
- Walnut
- Cashew
To maintain men's health, you can use salads with nuts, fruits and vegetables -dried, flaxed with hemp oil.By eating once a day, such a meal can be said with problems in sexual life.
Doctor's opinion: "Peanuts are" ambulances "for men's potential."
Vegetables
Thanks to vitamins, vegetables -strengthening the body, improves immune response, and contributes to stable work of the gastrointestinal tract.
Vegetables -Vegetables are very useful for the potential to be:
- Celery - Many refer to it as an analogy of drugs for erection.The roots and stems of the plant are useful.The celery contains androsterone - one of the testosterone fraction hormones, which are responsible for the secondary sexual features.There are also many vitamins and minerals in the composition.Celery shows:
- Prevention of prostatitis;
- With the infection of the genitourinary system;
- Impairment of erectile function;
- Breach of libido.
- Cabbage
- Carrot
- Beet
- Radish
- Garlic
Thanks to the inclusion of foods, vitamins and elements are better absorbed by the body and act more efficiently on men's health.
Meat
It is best to give priority to red species, posture and nutrition.
The use of beef, horses, rabbits, chicken will enrich the body with the amount of protein needed.This will improve the quality of the sperm and provide the energy needed for intercourse.
The meat is best eaten in the form of boiled or boiled with vegetable dishes.
Seafood
Almost all seafood and fish are a product that enhances the potential that enhances sexual attractiveness.
Paul -asid saturated fat, phosphorus, zinc, selenium contributes to high sperm products, increasing blood supply to the penis and scrotum.
The heat treatment time is reduced to a minimum to maintain as much useful ingredients as possible.
Coffee and brown
Caffeine and phenylethylamine located in dark chocolate are similar to serotonin and dopamine - cause the central activity of the brain responsible for the pleasure and feelings of happiness.
At the same time, Libido, the general tone of the body increases.
It should not be involved in coffee and chocolate!Newly mixed coffee cups and 30-40 g of black natural chocolate are enough.
Berries and fruits
High concentrations of vitamins, trace elements and antioxidants make fruits and provide compulsory components of the human diet.
- Banans in the composition have calcium and magnesium - chemical elements that positively affect the heart, blood vessels and blood circulation, provide continuous erection and longer sex.This composition also includes triptophane amino acids, from which serotonin is synthesized, responsible for the feeling of happiness.When using 1 banana daily, a man will feel increased strength, an increase in desire and passion.
- Strawberries are popular thanks to vitamin C and zinc.The first is antioxidant, that is, it transfers oxygen to the cell, and the second is involved in testosterone synthesis.
- Mango
- Raspberry
- Grape
More useful products for potential
An important product for potential is ginger root, ginseng, pumpkin seeds.
The introduction of simple products into the diet will lead to excellent results during intimacy.
Chicken eggs and quail are a compulsory component of any diet -where men care about their potential.
Really composing your diet is already a struggle for longevity and good men's potential!